Banana Curry Chicken

🥘 Ingredients

• bananas
  2-3
• black pepper
  1/2 tsp
• butter (melted)
  3 tbsp
• chicken breasts
  4
• curry powder
  2 tbsp
• ground coriander
  2 tsp
• ground mustard
  1 tsp
• lime juice
  4 tsp
• lime zest
• parsley
  1 tbsp
• salt
  1-1/4 tsp
• water
  3/4 cup

🍳 Cookware

• mixing bowl
• roasting pan

1. 1

   Preheat oven to 450 degrees.
2. 2

   In a mixing bowl , mash bananas with a fork, then add curry powder , ground coriander , ground mustard , butter , lime zest (zest of 1 lime), lime juice , salt , black pepper , and water . Stir to combine into a curry sauce.

   bananas: 2-3, curry powder: 2 tbsp, ground coriander: 2 tsp, ground mustard: 1 tsp, butter: 3 tbsp (melted), lime zest, lime juice: 4 tsp, salt: 1-1/4 tsp, black pepper: 1/2 tsp, water: 1/4 cup
3. 3

   Make a few deep cuts in each chicken breasts and place them in a roasting pan . Pour the curry sauce over the chicken, making sure it gets into the cuts.

   chicken breasts: 4
4. 4

   Roast in the bottom third of the oven for ⏱️ 20 minutes , until the chicken is cooked through.
5. 5

   Remove the pan from the oven and transfer the chicken to a plate. Set the pan over medium heat and whisk in the remaining water until the sauce is heated through.

   water: 1/2 cup
6. 6

   Top with parsley and serve with rice.

   parsley: 1 tbsp