---
title: Baked Tilapia
source: https://diethood.com/garlic-butter-oven-baked-tilapia/
---

Preheat oven to 400 degrees.

Arrange @tilapia fillets{4} in a #13x9 baking dish{}, then season with @salt{}, @pepper{}, @paprika{1/2%tsp}, @dried thyme{1/2%tsp} and @dried oregano{1/2%tsp}.

In a #mixing bowl{}, whisk together @butter{4%tbsp}(melted), @garlic{4%cloves}, @lemon juice{2%tbsp} and @lemon zest{1/4%tsp}. Pour the mixture over the tilapia.

Bake the tilapia for ~{10-12%minutes}, or until the fish flakes and is fork-tender.

Garnish with @red pepper flakes{}, @chopped fresh parsley{} and @lemon{1}(sliced).
